Insights From Your CBT Experts
Learn how Cognitive Behavioral Therapy (CBT) helps you cope with anxiety disorders, depression, autism, Tourette’s syndrome, body-focused repetitive behaviors, and related conditions.
Can BFRBs Lead to Other Health Problems?
Learn how hair pulling, skin picking, nail biting, and other BFRBs may affect physical and emotional health, and when to seek additional care.
Hair Pulling and Skin Picking: Why Willpower Isn’t Enough to Stop
Learn why willpower isn’t enough to stop hair pulling or skin picking and how specialized BFRB therapy in NJ, NY, and CA can help.